Tips for Summer Holiday

Tips for Summer Holiday

The last thing anyone wants on their summer holiday is to get ill. It may not seem important at the time, but having a quick chat with your Pharmacist before you go on holiday can help avoid some of the most common illnesses that can spoil your holiday.

Sunburn is something that you should definitely not have to suffer with on holiday. Before you travel pop in to your local Pharmacy and make sure you have the correct sunscreen for your holiday. It is recommended that an adult wears a sunscreen with a rating of at least SPF15 and for a child, SPF30. The higher the SPF the better.